If you only have a few hours a week to workout at the gym, typically before or after work, then you understand the importance of hitting the weights hard, and putting in
2016
- Berry marmalade is absolutely delicious, and best of all, it can last anywhere from 18 months to 2 years if you store it properly. Still, once the seal is broken on the c
- There used to be a commercial years ago with a jingle extolling the virtues of a certain margarine brand. What they really should have been singing about was everything i
- One of the best Christmas traditions is stuffing stockings with little trinkets and treats. Christmas chocolate gifts make great stocking stuffers, especially since you c
- There are a lot of people who like hot food. One way to get that hot and spicy food is to use hot peppers. Those peppers have a chemical in them called capsaicin, which i